Aude, a relaxation therapist, guides you through forest baths that reconnect you with yourself. Yvan, a forester with the French National Forestry Commission (ONF), talks passionately about the 200 years of natural reclamation of an area that was once over-exploited. He discusses the challenges of developing and preserving this forest sanctuary, particularly through a hiking trail.


Integral reserve, national forest, peaceful paths, waterfall… Every step you take plunges you into an almost motionless world. Yet nothing here is left to chance: every tree, every clearing is the result of a choice or resilience.