Description
Come and give gentle exercise and chair Pilates a go. Whether you’re a beginner or not, don’t worry – the class is open to everyone and can be tail...
Fancy looking after yourself? Come and give gentle gym and chair Pilates a go. Whether you’re a beginner or not, don’t worry – the session is open to everyone and is tailored to your needs to have a direct positive impact on your health.
The sessions take place on Mondays in Traves for gentle exercise from 9.00 am to 10.00 am, in Scey-sur-Saône for gentle exercise from 10.30 am to 11.30 am, in Mersuay for gym from 2.00 pm to 3.00 pm and in Amance for chair Pilates from 3.30 pm to 4.30 pm.
Also on Thursdays in Amance for aerobics from 9.00 am to 10.00 am, in Baulay for aerobics from 10.30 am to 11.30 am, in Scey-sur-Saône for aerobics from 2.00 pm to 3.00 pm and chair Pilates from 3.10 pm to 4.10 pm.
As well as on Fridays in Jussey for aerobics from 10.00 am to 11.00 am and from 11.00 am to 12.00 pm, and also in Combeaufontaine for aerobics from 1.30 pm to 2.30 pm.
For further information or to register, please call the following number: 06 85 35 73 56